A session where you will gain expert professional fitness advice. You will also envisage how Future Fitness Group services can help you with your fitness needs.

SKU: Consultation Category:

With all clients, I first run over personal and family medical history, watch and assess fitness levels, and monitor motor and sensory functions. I then work on building a personal program designed to meet your abilities, weaknesses and strengths. We work on setting and smashing your goals.


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